How far did you walk/run today?

Discussion in 'Wilderness and Tactical Healthcare Management' started by Zeek, Feb 17, 2018.

  1. Zeek

    Zeek Member

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    Great advice for sure.
     
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  2. Dagwood

    Dagwood Member

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    Ran to the bathroom...im beat!
     
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  3. Strigidae

    Strigidae Moderator Staff Member

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    Also, replace your shoes often. They take a beating and save us. As soon as you feel maybe they arent doing a good job get rid of them no matter how new. They are expendable.

    Thoughts from a guy that stress fractured his foot over training on retired gear.
     
  4. Strigidae

    Strigidae Moderator Staff Member

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    No doubt. Awesome!
     
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  5. BeardedWalrus

    BeardedWalrus Member

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    I’m still pokin up the hill every day. I’ve been getting 2-3 miles a day depending on how I feel. Minus some sleet/rain last week, it’s been great weather to be walking in the woods lately.
     
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  6. Strigidae

    Strigidae Moderator Staff Member

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    1 mile ruck.
     
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  7. Zeek

    Zeek Member

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    3.25 mi yesterday
     
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  8. Reno Lewis

    Reno Lewis Knot-A-Challenge Champion

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    Day before yesterday, 4 kilometers on logging roads, trails, over a cut block or two, and up the very steep side of a small mountain, with 25lbs of gear on. My partners smart watch counted over 13k steps.

    I'm still sore.
     
  9. Zeek

    Zeek Member

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    What's a kilometer ?
     
  10. Reno Lewis

    Reno Lewis Knot-A-Challenge Champion

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    10,000 centimeters.
     
  11. Adventurer

    Adventurer Member

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    Did 3 miles on the treadmill today and average 7 minute miles.
     
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  12. Adventurer

    Adventurer Member

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    Can't wait until it gets warmer outside! 33 degrees today here... Those of you that run on the treadmill and outside which do you find easier? Do you find you run faster on the treadmill or outdoors?
     
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  13. Zeek

    Zeek Member

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    Yeah... it was sunny here today and relatively warm, in the 40's. But the wind made it feel not so good. So I did 3.5 mi on the mill. Outside is much better for me. I think faster and usually a better workout with the uneven surfaces, etc.
     
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  14. Zeek

    Zeek Member

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    Went to the half way point, then turned around...
     
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  15. Delkancott

    Delkancott Member

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    2 miles today.
     
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  16. Adventurer

    Adventurer Member

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    Did 3 miles on the treadmill today. News is predicting 6 inches of snow tomorrow... :mad:

    Will winter ever end so I can get outside???
     
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  17. Strigidae

    Strigidae Moderator Staff Member

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    1.5 mile warmup last night
     
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  18. DYSPHORIC JOY

    DYSPHORIC JOY Moderator Staff Member

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    12 miles Friday.
     
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  19. The Marsh Gorilla

    The Marsh Gorilla Member

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    5.5 miles on an elliptical yesterday
     
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  20. The Marsh Gorilla

    The Marsh Gorilla Member

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    5.5 miles on the elliptical, then back/biceps and legs weight training. Definitely left the gym feeling I punished myself, but feeling amazing this morning.
     
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