How far did you walk/run today?

Discussion in 'Wilderness and Tactical Healthcare Management' started by Zeek, Feb 17, 2018.

  1. The Marsh Gorilla

    The Marsh Gorilla Member

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    Logged another 5 on the electronic hill simulation lol.

    About halfway through I was starting to second guess the chicken shawarma and gyro I had for lunch, heartburn and cardio are NOT a great combo. But I prevailed in the mind over matter game this time.


    Dude I feel ya! A year ago I was a lean 215-220, two weeks ago when I joined the fitness center we're going to I was 263 and I'm down to 254 as of today. That mythical sympathy weight they say you can gain when the Mrs is pregnant is more than real. And king cake is evil lol.
     
    Last edited: Feb 26, 2018
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  2. Zeek

    Zeek Member

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    I went to the half way point... turned around and came back. 3 miles up hill both ways.
     
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  3. Stone

    Stone Member

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    Very late to this party.

    Did neither today, but I do have a routine.

    But now, I have to run/walk out to the kitchen (at least 10') to get more ribeye and another gin apertif. I'll be back ....
     
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  4. The Marsh Gorilla

    The Marsh Gorilla Member

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    Logged another 5.25 miles. Made it past my plateau of no distance gains on the level 5 setting in 45mins so I'll be bumping up to level 6 and see how that goes.
     
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  5. Zeek

    Zeek Member

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    Niiccceeee... I hate you now.:confused: Wait till you turn 50. :eek: :p :D
     
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  6. The Marsh Gorilla

    The Marsh Gorilla Member

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    I'm hoping abusing myself like this will make that age transition easier! I'm 38 with a newborn to chase around soon so I wanna be as fit as possible. And I'm applying to our state police so if I score well on the exam I want all the physical stuff at the academy to be a breeze.
     
    Last edited: Feb 28, 2018
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  7. Zeek

    Zeek Member

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    Good stuff man... keep it going.
     
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  8. Strigidae

    Strigidae Moderator Staff Member

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    1.5 mile run (and some exercises and boxing).
     
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  9. The Marsh Gorilla

    The Marsh Gorilla Member

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    5 miles
     
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  10. Zeek

    Zeek Member

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    3 miles fast pace walk with hills 180ft delta
     
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  11. BeardedWalrus

    BeardedWalrus Member

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    I've pushed out to an hour hike daily, fast pace in mountainous terrain. I've been sleeping much better than last week. 40 minute hike Monday and an hour both Tuesday and Wednesday. Chargin' through the wet weather this week.
     
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  12. Strigidae

    Strigidae Moderator Staff Member

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    2 miles. Workout and boxing for fun.
     
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  13. mtngoat

    mtngoat Member

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    I haven’t been able to run, hardly even walk lately due to plantar fasciitis. Go Monday to get shots in the bottom of the foot so hopefully I can start adding miles in here again.
     
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  14. BeardedWalrus

    BeardedWalrus Member

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    Out all day running errands yesterday and burnt up all the daylight. Ended up going on a moonlit/head lamp lit hour hike.
     
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  15. Zeek

    Zeek Member

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    4 miles on the mill... gotta move it outside soon.
     
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  16. The Marsh Gorilla

    The Marsh Gorilla Member

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    5 miles on Friday and 5 more yesterday on the elliptical.
     
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  17. La\\//inci

    La\\//inci Member

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    Nor'easter storm has me working indoors today... 2.69 miles....
     
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  18. Zeek

    Zeek Member

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    3 miles on the mill.
     
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  19. rabid foxhound

    rabid foxhound Banned

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    About 8 miles with a pram lol
     
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  20. The Marsh Gorilla

    The Marsh Gorilla Member

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    5 miles on the elliptical yesterday. Taking a rest day today and holding the baby this evening.
     
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