How far did you walk/run today?

Discussion in 'Wilderness and Tactical Healthcare Management' started by Zeek, Feb 17, 2018.

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  1. Zeek

    Zeek Member

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    Great advice for sure.
     
    Zeek, Mar 28, 2018
    #81
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  2. Dagwood

    Dagwood Member

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    Ran to the bathroom...im beat!
     
    Dagwood, Mar 28, 2018
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  3. Strigidae

    Strigidae Administrator Staff Member

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    Also, replace your shoes often. They take a beating and save us. As soon as you feel maybe they arent doing a good job get rid of them no matter how new. They are expendable.

    Thoughts from a guy that stress fractured his foot over training on retired gear.
     
    Strigidae, Mar 28, 2018
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  4. Strigidae

    Strigidae Administrator Staff Member

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    No doubt. Awesome!
     
    Strigidae, Mar 28, 2018
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  5. BeardedWalrus

    BeardedWalrus Member

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    I’m still pokin up the hill every day. I’ve been getting 2-3 miles a day depending on how I feel. Minus some sleet/rain last week, it’s been great weather to be walking in the woods lately.
     
    BeardedWalrus, Mar 28, 2018
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  6. Strigidae

    Strigidae Administrator Staff Member

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    1 mile ruck.
     
    Strigidae, Mar 30, 2018
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  7. Zeek

    Zeek Member

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    3.25 mi yesterday
     
    Zeek, Mar 30, 2018
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  8. Reno Lewis

    Reno Lewis Knot-A-Challenge Champion

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    Day before yesterday, 4 kilometers on logging roads, trails, over a cut block or two, and up the very steep side of a small mountain, with 25lbs of gear on. My partners smart watch counted over 13k steps.

    I'm still sore.
     
    Reno Lewis, Mar 30, 2018
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  9. Zeek

    Zeek Member

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    What's a kilometer ?
     
    Zeek, Mar 30, 2018
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  10. Reno Lewis

    Reno Lewis Knot-A-Challenge Champion

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    10,000 centimeters.
     
    Reno Lewis, Mar 30, 2018
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  11. Adventurer

    Adventurer Member

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    Did 3 miles on the treadmill today and average 7 minute miles.
     
    Adventurer, Mar 31, 2018
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  12. Adventurer

    Adventurer Member

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    Can't wait until it gets warmer outside! 33 degrees today here... Those of you that run on the treadmill and outside which do you find easier? Do you find you run faster on the treadmill or outdoors?
     
    Adventurer, Mar 31, 2018
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  13. Zeek

    Zeek Member

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    Yeah... it was sunny here today and relatively warm, in the 40's. But the wind made it feel not so good. So I did 3.5 mi on the mill. Outside is much better for me. I think faster and usually a better workout with the uneven surfaces, etc.
     
    Zeek, Mar 31, 2018
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  14. Zeek

    Zeek Member

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    Went to the half way point, then turned around...
     
    Zeek, Apr 1, 2018
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  15. Delkancott

    Delkancott Member

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    2 miles today.
     
    Delkancott, Apr 1, 2018
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  16. Adventurer

    Adventurer Member

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    Did 3 miles on the treadmill today. News is predicting 6 inches of snow tomorrow... :mad:

    Will winter ever end so I can get outside???
     
    Adventurer, Apr 2, 2018
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  17. Strigidae

    Strigidae Administrator Staff Member

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    1.5 mile warmup last night
     
    Strigidae, Apr 3, 2018
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  18. DYSPHORIC JOY

    DYSPHORIC JOY Administrator Staff Member

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    12 miles Friday.
     
    DYSPHORIC JOY, Apr 3, 2018
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  19. The Marsh Gorilla

    The Marsh Gorilla Member

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    5.5 miles on an elliptical yesterday
     
    The Marsh Gorilla, Apr 3, 2018
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  20. The Marsh Gorilla

    The Marsh Gorilla Member

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    5.5 miles on the elliptical, then back/biceps and legs weight training. Definitely left the gym feeling I punished myself, but feeling amazing this morning.
     
    The Marsh Gorilla, Apr 5, 2018
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